Adults
I am dedicated to providing thoughtful, compassionate, and individualized psychotherapy to help bring about personal growth and change. I am mindful that what may work in helping one person meet their goals may not work for another. I therefore use an individual, flexible and integrative approach.
Individual psychotherapy is the primary component of my practice. My approach, which is practical and results-oriented, fosters empowerment and long term psychological health. My underlying goal is to help my clients resolve the issues that are troubling them so they can go on to enjoy successful relationships and lead happy, healthy lives.
Your initial meeting allows you to meet with me in person and have your questions answered. This provides the opportunity to clarify your needs and goals. Life is worth living to the fullest. Experience the difference and take the first steps to a brighter tomorrow.
Individual psychotherapy is especially helpful to individuals who are struggling with:
- Relationship difficulties
- Divorce and seperation
- Life transitions
- Family issues
- Career challenges
- Anxiety and depression
- Trauma
- Abuse
- Parenting
- Self esteem
- Alcohol and drug addiction
- Eating disorders
- Grief and loss
- Stress management
- Anger management
- Domestic violence
- Challenges around sexuality
- Spiritual Issues